There is a special energy here. After you've settled in at your Suite Modern Nature, you'll experience the scientific phenomenon of how we can heal by doing the simplest thing that a person can do… stand barefoot on the earth.

We'll go on a little adventure to a hidden waterfall (10 minutes walk) nestled in the heart of the Edelweiss Valley—a spot known only to the locals. Here, you'll dip your feet into the refreshing waters and let the soothing energy of nature rejuvenate you. You see, the mountains here have the highest electromagnetic charge around, that means you can receive energy from the earth's surface through direct contact fast. This will reset your nervous system and quiet the noise of your mind. This will set the tone for your entire retreat experience and guide you to transformative breakthroughs. 

After 'earthing' I highly recommend you check out our local food spot Le Hibou. Complex, colourful and locally sourced.

When you come back from dinner, you'll have a private coaching session with Natalia by the fire, on the patio, under the blanket of stars, drinking Moroccan mint tea. We dive deep into what's been holding you back, releasing what no longer servers you, so you can have a transformative breakthrough. 

In the morning, I highly recommend enjoying your breakfast at Earl Cafe with exceptional views of the Gatineau River and the iconic Wakefield Red Bridge.

After breakfast when you come back, it's time to reset your mind and relax your body. You’ll be gently guided to release all the tension. You’ll replenish your energy reserves though our integrative yoga and meditation class, where we blend the ancient wisdom of Kundalini Yoga with the soothing practices of breath-work, restorative yoga, and meditation.

This will set you up for the day full of adventures and magic. 

After yoga and meditation, venture out to the esplanade in Wakefield with the views of the Gatineau River. Start by the General Store.

You can walk to Expéditions Wakefield, rent a canoe and spend the afternoon on the water.

Or... bike on the old train route - called Chelsea Community Trail - for about an hour to Chelsea & Co.

Chelsea & Co, a cool hipster beer and food truck experience. Which happens to have the best local flavored beer, think beer infused with coffee, a hint of vanilla, citrus, you name it. Your taste buds will explode.